欧冠足球比分" /> 欧冠足球比分" /> 科普┃三伏灸:冬病夏治未病防,养身健体好时机_健康知识_健康课堂_<b><a href="/">欧冠足球比分</a></b>-欧冠足球比分
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欧冠足球比分
欧冠足球比分
欧冠足球比分
欧冠足球比分
欧冠足球比分

科普┃三伏灸:冬病夏治未病防,养身健体好时机

发布时间:2020-05-28 信息来源: 【字体:





三伏灸的适应人群:


1. 亚健康人群:易疲劳、易失眠、冬季四肢冰凉、动则出汗、畏风畏寒、免疫力低下等;

2. 慢性疼痛人群:长期肌肉关节疼痛,如颈椎病、腰椎病、肩周炎、风湿性关节炎、老寒腿等;

3. 呼吸系统疾?。喝绻粜员茄?、支气管哮喘、支气管炎、慢性咳嗽等;

4. 脾胃功能失调人群:慢性肠炎、泄泻、消化不良等。

5. 慢性妇科疾?。和淳?、慢性盆腔炎、慢性盆腔痛、产后体虚等。

6. 中医辨证为阳虚、阴阳失调、气虚、气血瘀滞、风寒湿痰等证型者皆可适用。


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三伏灸的注意事项:


1. 高热、抽风、有出血倾向、恶性肿瘤及某些传染病患者,不宜施灸。

2. 过饥、过饱、过劳、过虚时不宜施灸。

3. 心尖搏动处、大血管处、妊娠期妇女下腹部与腰骶部不宜施灸。

4. 灸后半小时内勿沾冷水,受冷风;灸后一般4小时后才能洗澡。

5. 灸后1月内禁冷水洗浴、避冷风、慎起居,饮食以清淡为主,忌食生冷辛辣、肥甘厚味及鱼腥发物等。

6. 施灸前后需适量饮用温开水,及时补充水分,避免伤津耗气。



三伏灸时间:


初伏灸:7月16日-7月25日(10天)

中伏灸:7月26日-8月14日(20天)

末伏灸:8月15日-8月24日(10天)

末伏加强灸:2020年8月25日-2020年9月3日(10天)


三伏灸基础疗程:


1. 盘龙灸:一疗程4次,每伏1次,每次约1个半小时。

2. 雷火灸:一疗程12次,每伏连做3次,每次约40分钟。每人症状轻重程度不一样,病程长短不同,具体疗程需中医师辩证评估后再制定,不必拘泥于上述基础疗程的频率。当寒湿症状较重时,不必非等三伏时再灸,只要对症,四季均可进行灸疗。


预约地点及电话:


欧冠足球比分门诊四楼妇女康复科

电话预约0736-7717160

地址:常德市武陵区洞庭大道1058号



妇女康复科简介

以现代医学理论为指导,中医经络学为基础,结合盆底仿生物电刺激,治疗慢性盆腔炎、盆腔疼痛、痛经、乳腺疾病、针灸减肥、产后疲劳修复、产后乳腺疏通、催乳、子宫复旧、尿潴留、产后塑身、产后瑜伽、产后性和谐调整、腹直肌分离治疗、耻骨联合分离疼痛治疗、形体评估与运动康复、中医诊疗等特色项目,帮您定制个性化调理方案,助您健康又美丽。

咨询热线:0736-7717160

(撰稿:杜琳    审核:刘清平)




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